+ More Here:


A new way to do 2020 trends

  Authenticity is the most magnetic force in the Universe. When you’re authentic to who you are at your core, to the you that lives beneath all of the roles you play in society, when you swim in the ocean…
Read More

Redefining Beauty

  What do you think of when you hear the word beauty? Is it something you tune into everyday? Is it just something frivolous? Is it maybe an ideal that you feel you’ll never reach? Is it something purely external?…
Read More

SHADOW – The Holistic Blueprint

  Our theme for the month of February – Embracing the Shadow We’re in the heart of winter – a time when the cold winter days encourage us to stay inside, get quiet, and wander our internal landscapes. As we…
Read More

Learning to Lean into the Shadow

  We’re in the depths of winter. February is a month when we have Valentine’s day, a little moment to bring light in the heavier months that beckon us to spend much more time indoors, out of the cold (well,…
Read More

INTENTION – The Holistic Blueprint

  Happy New Year! Can you believe we’re sitting here on January 1st of 2019?! Feels like it was just the auspicious evening when we transitioned from 1999 to 2000….here we are 20 years later. As you may have seen…
Read More

Taking End of the Year Personal Inventory & Why it Matters

  Feeling the excitement and possibility as to what may lie ahead in the coming year? Heart buzzing with exciting resolutions and intentions? And are they swirling about all your conversations with friends, loved ones, co-workers and your therapist/coach?  Of course…
Read More

Hygge and The Conscious Home

My dear friend, Lys, recently sent over a fascinating read in the San Francisco Chronicle that I think truly expresses “Conscious Home”.   Denmark, the number one country on the U.N.’s Happiness Report, has found their joy and bliss through hygge,…
Read More

1 2