Appreciation. How often do we stop and simply appreciate all that is around us? The snow on the ground. The simple beauty of the pillows on our sofa. The warmth of a nice cup of tea in our bones….
Read More
Resistance can take many forms (more on that here) – but one of the sneakiest is the ways that it keeps us immobile in the face of tending to the needs of our JOY. It makes all sorts of…
Read More
Our theme for the month of February – Embracing the Shadow We’re in the heart of winter – a time when the cold winter days encourage us to stay inside, get quiet, and wander our internal landscapes. As we…
Read More
We’re in the depths of winter. February is a month when we have Valentine’s day, a little moment to bring light in the heavier months that beckon us to spend much more time indoors, out of the cold (well,…
Read More
Meditation – It’s a spiritual practice for most, but there is also a science to this process of learning to become the observer of your thoughts. While so many people are out there touting meditation as the best thing…
Read More
Happy New Year! Can you believe we’re sitting here on January 1st of 2019?! Feels like it was just the auspicious evening when we transitioned from 1999 to 2000….here we are 20 years later. As you may have seen…
Read More
Where would we be without Google Maps these days….am I right?? We use Google Maps for everything. And it makes life so much easier. You can literally go to a country that you’ve never been, where you don’t know the…
Read More
Recently while hiking through the woods near my home in Connecticut I was reflecting on this year and thinking about what I was intending for the coming year. I do this every year and it serves me well! I want…
Read More
Looking for an easy way to quickly de-stress your home? Get back to the basics and set the mood with some candlelight! The flicker of candle light is romantic, calming and cozy. Candles are referred to as the living lights…
Read More
My dear friend, Lys, recently sent over a fascinating read in the San Francisco Chronicle that I think truly expresses “Conscious Home”. Denmark, the number one country on the U.N.’s Happiness Report, has found their joy and bliss through hygge,…
Read More
